Multiple in a workout class on excercise balls with weights -- Orange Theory

Orangetheory Fitness Joins the SLO Public Market

Oct 02

Orangetheory Fitness is bringing their one-of-a-kind, group workout to the San Luis Obispo Public Market. Located in the historic barn, their studio will be equipped with top-of-the-line equipment, upbeat music and motivational trainers. Members will also have access to restrooms, lockers and showers for their convenience.

Orangetheory’s heart rate monitored training program is designed to maintain a target heart rate zone to stimulate members’ metabolism and increase their energy. The interval training program is based on the science of Excess Post-Exercise Oxygen Consumption (EPOC), also known as the afterburn. Members burn an estimated 500 to 1,000 calories during the 60-minute class, and then keep burning calories for up to 36 hours.

Each Orangetheory class has the energy of a group workout and the attention of an experienced personal coach. Orangetheory's coaches are knowledgeable, encouraging and are committed to helping members of all fitness levels meet their fitness goals.

The historic barn is expected to open its doors Spring 2019. Until then, visit Orangetheory’s website to view their other locations and learn more about the theory behind the workout.

Click here to view Orangetheory's Merchant profile.

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