Orangetheory Fitness brings a one-of-a-kind, group workout to San Luis Obispo. Their heart rate monitored training program is designed to maintain a target heart rate zone to stimulate your metabolism and increase your energy. The interval training program is based on the science of Excess Post-Exercise Oxygen Consumption (EPOC), also known as the afterburn. Members burn an estimated 500 to 1,000 calories during the 60 minute class, and then keep burning calories for up to 36 hours.
Each Orangetheory class has the energy of a group workout and the attention of an experienced personal coach. Orangetheory's coaches are knowledgeable, encouraging and are committed to helping members of all fitness levels meet their fitness goals.
Located in the historic barn, the studio is equipped with top-of-the-line equipment, upbeat music and motivational trainers. Members also have access to restrooms, lockers and showers for their convenience. Visit Orangetheory for more energy, visible toning and an extra calorie burn for up to 36 hours.
Location: Building #2